202-248-6609

Anaco Fitness will have outdoor fitness training at Ballou High School Stadium, 3401 4^th Street SE, Washington, DC 20032.

The training will be a result driven conditioning program that will run by appointment.

The training is for the individual who is serious and looking a highly intensive workout.  It contains a one hour evening session. 

Full body workout for ages 16 years old and up.

Benefits are:

·        Weight Loss

·        Toning

·        Stamina

·        Strength

·        Endurance

·        Flexibility

·        Improved cardiovascular

BEFORE YOU SIGN UP…GIVE THE WORKOUT A TEST DRIVE.  Call me Mike Ballard for a free trial workout 202-248-6609.