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Anaco Fitness Summer Personal Training

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ANACO FITNESS SUMMER BOOTCAMP!

202-248-6609

 

Anaco Fitness will have outdoor fitness training at Ballou High School Stadium, 3401 4th Street SE, Washington, DC 20032.

 


The training will be a result driven conditioning program that will run by appointment.

 

The training is for the individual who is serious and looking a highly intensive workout.  It contains a one hour evening session. 

 

Full body workout for ages 16 years old and up.

 

Benefits are:

 

        Weight Loss

        Toning

        Stamina

        Strength

        Endurance

        Flexibility

        Improved cardiovascular

 

BEFORE YOU SIGN UPGIVE THE WORKOUT A TEST DRIVE.  Call me Mike Ballard for a free trial workout 202-248-6609.

  


 

This will be Congress Heights' first Exercise Boot Camp!
In case you never seen an Exercise Boot Camp, here are two examples!

Training held at Ballou HS newly renovated...
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stadium.

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